More Narratives & Resources

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The Road Less Traveled: A Doctor's Fight for Dreams and Balance

Facing societal pressures and personal challenges, a doctor confronts the daunting task of balancing family obligations, career aspirations, and self-care. Through therapy and self-reflection, she learns the power of setting boundaries and self-compassion, taking meaningful steps towards her dream of becoming a surgeon while managing depression and anxiety. Her story is a beacon of hope for those feeling overwhelmed by the pursuit of professional and personal fulfilment.

Two hands holding sparklers in the evening, with blurred lights in the background.

Turning Points Embracing a New Dawn

In a tale of transformation, a young doctor navigates the tumult of personal crisis and professional isolation. Amidst this storm, pivotal moments of self-realization and support pave her path from the brink back to balance.

Spinning metal top on wooden surface

The Weight of Care: A Physician's Struggle for Balance

A physician struggles to balance the high demands of a busy outpatient department, personal health, and family life. Yearly departmental targets and familial responsibilities contribute to stress-induced unhealthy habits, leading to a quest for sustainable work-life harmony. The narrative explores the challenges and strategies for maintaining personal well-being in the face of professional obligations.

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Patient-related Violence

Experience the unspoken realities of medical practice through the eyes of your peers. Explore candid narratives of challenges faced by doctors, from unexpected confrontations to mastering the art of composure. Click 'Learn More' to uncover the resilience behind the white coat

Intravenous (IV) drip with infusion lines and a drip chamber.

The Balancing Act: Prioritizing Health in a Hectic Practice

A physician struggles to balance the high demands of a busy outpatient department, personal health, and family life. Yearly departmental targets and familial responsibilities contribute to stress-induced unhealthy habits, leading to a quest for sustainable work-life harmony. The narrative explores the challenges and strategies for maintaining personal well-being in the face of professional obligations.

Finding Direction: A Young Doctor's Crossroads

A recent MBBS graduate faces uncertainty about his future, opting to work as a GP instead of pursuing further exams. His journey through job dissatisfaction, exacerbated by the COVID-19 crisis leading to unemployment, echoes the struggles of many new graduates. His process of self-discovery, guided by professional advice, involves exploring diverse career paths and embracing lifestyle changes and self-care, demonstrating the complex decisions and adjustments young doctors often confront in their early careers.

Self-Assessment tools

"Self-assessment tools for mental health and psychiatric disorders play a crucial role for doctors and healthcare providers, offering early insights into their own mental well-being. These tools enable medical professionals to identify signs of common mental health conditions, fostering early intervention and care. This proactive approach not only enhances personal health but also ensures sustained quality care.

  • ADHD Adult

    The Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist is a self-assessment tool for identifying signs indicative of Attention-Deficit/Hyperactivity Disorder in adults. CLICK

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  • Psychological Distress

    The Kessler Psychological Distress Scale (K10) is a simple self-test to help doctors gauge their levels of psychological distress and stress-related symptoms. One can assess same CLICK

    Man sitting on a brown leather couch with hand on forehead, appearing thoughtful or stressed, against a dark background.

  • Depression, Anxiety & Stress

    The Depression, Anxiety, Stress Scale (DASS-21) is a concise self-rating tool for measuring and distinguishing symptoms of depression, anxiety, and stress. It is used widely in various studies also. CLICK

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  • Internet Addiction Test

    Internet Addiction Test (IAT) is a self-assessment tool that helps you evaluate your internet usage patterns and identify potential signs of internet addiction. By understanding your online behaviors, this test can assist balanced digital life. . CLICK

    Close-up of hands holding a smartphone, focusing on fingers interacting with the screen.

  • Alochol Use Disorder Identification Test

    The Alcohol Use Disorder Identification Test (AUDIT) is a validated screening tool to help healthcare professionals identify potentially harmful patterns of alcohol consumption. This provides personalized feedback and guidance, to proactively monitor their own drinking CLICK

    Man sitting on a brown leather sofa, appearing stressed with his hand on his forehead.

  • Depression, Anxiety & Stress

    The Depression, Anxiety, Stress Scale (DASS-21) is a concise self-rating tool for measuring and distinguishing symptoms of depression, anxiety, and stress. It is used widely in various studies also. CLICK

    Modern wooden cabin with large window set against a mountainous backdrop.

More resources

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