National Alliance for Mental Health Assistance for Healthcare Providers
Empowering Health care Professionals for
Mental Wellness and Resilience
NAMAH is dedicated to nurturing physicians' and healthcare professionals’ mental health and emotional well-being. Health professionals show up and give their best each and every day in the service of caring for those in need.

Wellness Resources:
Discover, Engage, Thrive
Explore key areas for professional growth and personal health.
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Perfectionism
Perfectionism in Medicine: Navigating the Fine Line. A Boon for Precision, a Bane for Well-being? Know More
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Workplace Stress
Addressing Workplace Stress: Essential Strategies for Healthcare Providers. Know More
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Flexibility
Embracing Work-Life Flexibility: A Path to Wellness for Healthcare Providers. Know More
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Perseverance
Power of Perseverance: Cultivating Resilience and Endurance in Healthcare Providers Amidst Ongoing Challenges. Know More
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Depression & Anxiety
Confronting Depression and Anxiety: Understanding and Support for Healthcare Providers' Mental Health Know More
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Substance abuse
Overcoming the Addiction: Navigating Substance Abuse Challenges Among Healthcare Providers. Know More
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Self-Regulation
Self-Regulation: Strategies for Maintaining Poise and Professionalism in High-Stress Environments Know More
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Positivity & Spirituality
Power of Perseverance: Cultivating Resilience and Endurance in Healthcare Providers Amidst Ongoing Challenges. Know More
Self-Assess, Gain Insight, & Empower Your Journey Towards Mental Wellness
Helpline: Telemanas
14416
Self Care Toolkit from NIMHANS
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PUSH-D
Practice Self-Help for Depression
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MindNotes
Navigate Your Mental Wellness
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Integrative Medicine
Whole person — body, mind, and spirit
Join NAMAH ECHO: Enhancing Physcian Well-being
Be part of NAMAH ECHO, an innovative tele-mentoring program focused on physician wellness and resilience. We invite doctors to join our upcoming sessions.. This program offers a unique opportunity for healthcare professionals to engage in collaborative learning, share experiences, and gain insights into managing mental health and stress in the medical field. Connect with us to enrich your professional journey and contribute to a healthier medical community.