National Alliance for Mental Health Assistance for Healthcare Providers

Empowering Health care Professionals for

Mental Wellness and Resilience

NAMAH is dedicated to nurturing the mental health and emotional well-being of physicians and healthcare providers. Through innovative tele-mentoring, evidence-based resources, and a supportive community, we strive to create a culture of care and resilience within the healthcare profession.

Navigate Your Wellness:

Discover, Engage, Thrive

Invite healthcare professionals to explore key areas for professional growth and personal health.

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    Perfectionism

    Perfectionism in Medicine: Navigating the Fine Line. A Boon for Precision, a Bane for Well-being? Know More

  • Workplace Stress

    Addressing Workplace Stress: Essential Strategies for Healthcare Providers. Know More

  • Flexibility

    Embracing Work-Life Flexibility: A Path to Wellness for Healthcare Providers. Know More

  • Perseverance

    Power of Perseverance: Cultivating Resilience and Endurance in Healthcare Providers Amidst Ongoing Challenges. Know More

  • Depression & Anxiety

    Confronting Depression and Anxiety: Understanding and Support for Healthcare Providers' Mental Health Know More

  • Substance abuse

    Overcoming the Addiction: Navigating Substance Abuse Challenges Among Healthcare Providers. Know More

  • Self-Regulation

    Self-Regulation: Strategies for Maintaining Poise and Professionalism in High-Stress Environments Know More

  • Positivity & Spirituality

    Power of Perseverance: Cultivating Resilience and Endurance in Healthcare Providers Amidst Ongoing Challenges. Know More

Self-Assess, Gain Insight, & Empower Your Journey Towards Mental Wellness

Please proceed by logging in if you're interested in the Professional Development Module.

Helpline: Telemanas

14416

Self Care Toolkit from NIMHANS

  • PUSH-D

    Practice Self-Help for Depression

    More

  • MindNotes

    Navigate Your Mental Wellness

    More

  • Integrative Medicine

    Whole person — body, mind, and spirit

    More

Join NAMAH ECHO: Enhancing Healthcare Well-being

Be part of NAMAH ECHO, an innovative tele-mentoring program focused on physician wellness and resilience. We invite doctors to join our upcoming sessions.. This program offers a unique opportunity for healthcare professionals to engage in collaborative learning, share experiences, and gain insights into managing mental health and stress in the medical field. Connect with us to enrich your professional journey and contribute to a healthier medical community.

"NAMAH website serves as an informational hub for healthcare professionals, offering content based on scientific evidence, expert contributions, and literature reviews. Note that the materials here are educational and may not universally apply to all healthcare providers. The content's relevance may change and is not intended as medical advice. If you're experiencing emotional difficulties, please consult a trained mental healthcare professional. This website, its creators, and contributors do not offer clinical care or individual medical advice.”